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MK Festival Of Running

Event: MK Festival of Running Distance: 5km Date: 17/03/19 Weather Conditions: Bloody windy and cold Course description: Mostly flat until the end where there were two massive climbs (well they felt massive to me). Training…

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Week 1 Training

Week 1 Training View Post

My tips on getting your running groove back.

My tips on getting your running groove back. View Post

My experience of doing the Leadership In Run …

My experience of doing the Leadership In Run Fitness course View Post

What is your why?

What is your why? View Post